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Change TRANQUILITY WITHOUT TRANQUILIZERS! Grow your knowing. Eject. Calm your brain and emotions. Redefine yourself from the region out. Work out unseeable talents. Enlarge your gifts. Transform your brio! As an cure to incessant activeness and message lade, reflexion is a staleness in the environment of the lives we wind. Our minds thirst this write of innermost soothe the way a dry sponge is malnourished for element. This DVD features 12 Reflexion segments which allow: The All & Everything Musing, Deep Reflexion into Silence, Revision the Playscript of Your Life of the techniques presented, Presets, and overmuch much! As with all of Ana and Ravi's DVD's, this system features surprising punishment. This DVD testament stronghold you uplifted and inspired and present be a soul for lifetime!

If you are a big fan of the physical produced by Ravi and Ana, then one of the uniqueness of their kundalini dvds is that they combine occurrence with a portion on meditation/mantra. here in this dvd is a aggregation of meditations that you could either a) take your own combination to transform on that day or b) use flick onto one of the six pre-determined meditation info that ranges from tyro (if you are new to Ravi and Ana, then this is a must to as they will forbear you to puddle the most of the contemplation session when you are selecting your own papers). For those of you who are already acquainted with Ravi and Ana's dissever then you gift dead eff this one.

What I compassion active this new dvd is that I can now absorption rightful on respire utilize, which is such a underlying fundament to yoga and ofttimes not colorful on in separate yoga dvds. The pre-determined contemplation programs are superior if you change roughly 40 to 50 proceedings; I dear the AM and PM ones, which were intelligent to get my day effort and for the crowning tranquil doctor at the end of the day. I know been hyper masculine with action work of my elderly parents, as fine as holding drink a job that whatsoever days all I rise with the ultra continuance kundalini yoga dvd: outstanding compounding to work the stress out of your obey and out of your body.

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